“The goal of Family Fitness Night was to get families moving, and to do it in a fun way, with many of the exercises that could be easily replicated at home”, said Mark Bauer, Gause Elementary School Physical Education Specialist, who hosted the event.
“With childhood obesity rising, I also wanted to show what our physical education program is doing to help combat this growing epidemic,” Bauer stated.

In addition, the Washington State Health Care Authority hosted a booth where they passed out information regarding changes in state-sponsored health care.
The evening concluded with a parents versus students game of “Ultimate Energy Ball”, which is similar to dodge ball, but students learn about the following energy sources: carbohydrates, protein, and fat. The concept for the Family Fitness Night came from the Box Tops for Education program, which provided sports balls and other fitness equipment to be given away as prizes.
