Showing posts with label sports. Show all posts
Showing posts with label sports. Show all posts

Monday, February 1, 2016

WHS Unified Team Offers Opportunities for Youth

Playing youth sports and being a part of team competition provides life lessons that extend far beyond the play field.  Now that Special Olympics Washington Unified Sports has come to Clark County, there are opportunities for high school students with special needs to have the experience of being on a team and playing competitive sports.    

The Unified Sports model combines Special Olympics athletes (individuals with intellectual disabilities) and partners (individuals without intellectual disabilities) as teammates on sport teams for training and competition.  The Unified Team provides students an opportunity to use sports as a way to bond, create friendships and working together as a team.

Washougal Teacher Dani Allen began coaching the Unified soccer team at Washougal High School last spring and is now coaching the new basketball team.  “Being a part of this program has been life changing,” she said.   “It is touching on so many levels.  These kids are able to build friendships and camaraderie that you just can’t do in the classrooms.  Some of what you see can bring you to tears.  The sportsmanship, the athletes, the partners’ interaction.  It’s amazing.” Allen taught Special Education for 15 years, with seven of those in Washougal.  She started at Hathaway Elementary and then taught at WHS. She is currently the art teacher at Jemtegaard Middle School.

“It has been great to play basketball,” said team athlete and WHS senior, Shawn Fredericksen.  “We have a positive attitude and work together. It is fun being a part of a team.”

Fredericksen also gave credit to his coaches.  “I like my coaches,” he said.  “They are fun and teach us new things.   We are getting better each week.”

Allen is helped by assistant coaches Lin and Greg Guiles of Washougal.  “They are an important part of the program,” said Allen.  “I am not sure what I’d do without them!”

 “Being on the team provides surprising benefits and life lessons for these kids,” said Allen. “Like having to have their uniform washed and ready for games or to remember to bring shoes and clean shorts and shirts with you to school on practice days.  Those are responsibilities these kids are having to step up to.”

 The team members also enjoy recognition at school during morning announcements that tell about the games and posters on the wall with their names on them.  “Being on a team is a huge self-esteem booster for these students,” said Allen.  “And the interaction with the general education kids who help as partners is positive and great to watch.”

 WSH junior, Tyler Bowlin, got involved as a partner on the Unified team at the recommendation of a friend.  “I’m glad I got involved. It is really fun to come out and help these kids who genuinely want to be here and try hard,” he said.  “What we are doing is all for the athletes. It is not for the partners to better ourselves in the sport.  It feels good to help the athletes gain self-confidence so they see they are just as good as everyone else. The amount of happiness that shows in their face when they make a shot is just amazing. It’s a great feeling for everyone.”

“We have good spirit, we fight hard, and have team work,” said WHS senior athlete, Mikey Nuketuk.  “To not give up and to have a positive attitude are the most important parts to the game.  We have a good team. We try our best and we all pushed hard. But you don’t always win.”

 Although the players are working to win, there is a high emphasis on sportsmanship.  In a game against Camas in January, a Camas athlete made a basket and came to the Washougal bench to celebrate.  “Our whole team cheered and gave him high fives,” said Allen.   “It was awesome.”

 Allen has been struck by the pride the families are showing for their student athletes.  “Some parents are seeing skills that they had not known their child had,” commented Allen.  “One parent commented that they did not know their son could run so fast.  This is first time many of these students have participated in an organized sport programs and had their parents on the side line cheering them on.  The parents are very supportive.”

 “My family thinks that is it cool that I am playing basketball,” said Fredericksen. “And they know it is fun for me to be with my friends.”

The WHS team has competed at several tournaments and its next is Saturday, February 6 at Kelso High School and then February 13 at Prairie High School. One of the challenges is to get fans in the stands at these games.   “We are planning to do a scrimmage during a high school game half time or during a pep assembly,” Allen said.  She also commented that after the WHS cheerleaders attended a Unified game one of the squad members commented, “Everyone needs to see this.”  The games are free to attend.

Unified Sports compete in two divisions.  Division one are those teams that are very competitive and division two are more recreational players.  Washougal started with a single team but has grown to have a team in both division.  Camas also has a team in each division.

 According to Allen, Special Olympics helps with funding through a $2,000 grant for equipment and uniforms.  WSD Special Education pays the rest.  The coaching is all volunteer and there is no fee for students.



Friday, May 22, 2015

Cape Horn-Skye Elementary Students Swing into Golf

Cape Horn-Skye Elementary School 3rd - 5th grade students got into the swing of golfing with a special PE lesson from representatives of the Washington Youth Golf Academy at Camas Meadows on May 21 and 22.

The short golf class gave students basic instruction and practice on how to hold and move the clubs through chip and putt swings.  The instructors were Camas Meadows Golf Pros Bryce Poulin and Chris Garrison, who will work to introduce the game of golf to approximately 3,000 students in several local school district during the 2014-15 school year.  The two used humor and visual cues to help the young golfers understand safety and swing techniques.

Poulin also invited students to participate in the upcoming Junior Demo Day on Saturday, May 30 from 3-5 p.m. at Camas Meadows.  The WYGA event is free to attend and will feature practice aiming at the large inflated Golfzilla, meeting the golf teaching staff, junior club fittings and complimentary ice cream.

“The event is completely free for all youth and the first of our many great WYGA special events at Camas Meadows this summer,” Poulin said.  “The core value of the WYGA is community outreach and providing a place for youth to learn golf and skills for life,” For more information about the WYGA contact Poulin at 833-2000 or at http://camasmeadows.com/EventJuniorDemoDay2015.asp

Tuesday, February 24, 2015

WHS Wrestlers Win at State 2A Championship

Washougal Panther Wrestlers competed at the Tacoma Dome last weekend to show what they were made of.  Congratulations to: Abby Lees, who took first place and and Zach Oster who finished second.

Also finishing strong for the girls were Yanelli Martinez in fourth place and Jessica Eakins with a seventh place finish. Overall the girl's team took eighth place at State. Congratulations to the entire boys and girls wrestling teams as well as coaches, staff and parents for a great season. Read more about the state 2A championships in the Columbian.

http://www.columbian.com/news/2015/feb/21/tollen-shoulders-state-title/

Tuesday, May 20, 2014

WHS Sophomore Competes in FC Bayern Youth Cup in Germany

Congratulations to WHS Sophomore Joe Snedeker, who is competing as part of the adidas Timbers Alliance Team in the FC Bayern Youth Cup, in Munich Germany.

Joe will spend about 6 days in Germany, playing with a regional team from the Portland Metro area, and competing against other teams from around the world.  To read more, please visit the Timbers.com website here:

http://www.timbers.com/news/2014/05/team-comprised-timbers-alliance-club-players-compete-international-fc-bayern-youth-cup

Thursday, February 14, 2013

WHS Soccer Player Elle Boon Signs with University of Portland

Congratulations to Elle Boon, Washougal High School senior and soccer standout, who recently signed to play soccer and attend college at University of Portland. Pictured here with proud parents Jerry and Nancy Boon and WHS Athletic Supervisor, Doug Cox.

Friday, November 30, 2012

Washougal student runners beat feet to National Meet in New Mexico



On December 8, three Washougal student runners will join close to 3,000 youth athletes in Albuquerque, New Mexico for the 2012 USATF National Junior Olympic Cross Country Championship.  Washougal High School Junior, Megan Anderson, WHS Sophomore, Karina Miller, and Canyon Creek Middle School  6th grader, Gabriel Dinnel qualified in their age divisions after successful meets in Seattle and Spokane.

 “Going to nationals is going to be exciting!” said Anderson.  “We have worked really hard so it will be rewarding to see that all this work has paid off.”

“I think it will be really challenging,” said Dinnel. “There will be people from all over the country there competing!”

So what inspires these young runners?  For each of them it is about doing their best, getting a personal record by beating a previous run time.   “My mom also inspires me. She is a great cross country and track runner,” said Miller.  “And I get inspiration by trying to be a great athlete to represent my school and town.”    Dinnel is also inspired by his family. His father competes in triathlons and he has an aunt who ran in the Boston Marathon.

The runners received an early taste of competitive running in the Washougal Schools Foundation Student Stride for Education.  The Stride, entering its tenth year, is a 5K fun run also offers student-length heats.  More than 600 runners attend the annual event at WHS in mid-May.  “Our family is grateful to the Foundation for this great event,” said Carol Dinnel. “We acknowledge how it has helped Gabriel to realize his running ability and encouraged him to run at a competitive level.”  In fact, Dinnel placed first at The Stride in his age group from kindergarten through 5th grade.  Anderson and Miller said they were also among the top girl finishers when they ran in The Stride.  The two high schoolers now participate as volunteer “rabbits,” running along with the younger students to provide encouragement and security. 

Lately, the students have been putting many miles on their running shoes as they train for the national meet.  Anderson and Miller were teammates on the WHS Cross Country team that won the Greater St. Helens League Championship this season.  They still train together often, adding in some cross training.  “We work on strengthening our bodies and gaining muscle,” Anderson explained.  Dinnel trains by playing soccer, running with his parents and is also a part of a running club in Portland.

Cross country or any distance running takes a strong mind set.  “I think about pace,” said Miller.  “And if I see a person up ahead I tell myself I can pass that person. I set goals and challenges for myself.”  Anderson also likes to pick out runners she wants to pass but admits she goes faster when she is thinking about anything but running.  For Dinnel it is about focus.  “I just think about that finish line and about doing my best.”   The three runners are confident and focused as they prepare to head to New Mexico.  “I feel good.  I’m ready,” assures Miller. 

Friday, September 30, 2011

WHS Football Team Featured in Columbian Article

Members of the Washougal High School Football Team were featured in an article in the Columbian newspaper on September 30, 2011. The article highlights the front line of the Panther's team and their impressive 4-0 record so far this year.

To read more, please visit the Columbian at:

Tuesday, June 21, 2011

Fall practice/sports info

For WHS Athletes and Parents

Important Information:

  1. Practices for high school sports start in August. Some sports have limited numbers of participants and hold try-outs during the first few days of practice to determine the teams. If you miss the try-outs you will not have an opportunity to join the team later. Cuts are common on these teams as there are typically more athletes turning out than spaces on the teams.
  2. Athletes must pay fees and have all clearance paperwork on file in the athletic office prior to the first practice. Coaches are not authorized to collect paperwork or fees, or to determine if an athlete is cleared. Physicals must be current.
  3. Clearance forms can be downloaded and printed at home by going to the following address:

http://www.washougal.k12.wa.us/whs/athletics_activities/WHS-physical-clearance-forms.pdf

Important Dates:

June and July- Most teams are conducting practices, open gyms or workouts. Check the WHS Facilities Use Calendar for dates and times.

August 9th- Parent/Player All-Sport Orientation, 6:00pm in the Main Gym.

Please come meet the coaches for all sports, pay your participation fees, and turn in your paperwork.

Fall coaches will be conducting sport specific parent/player meetings following a short informational program in the gym.

August 17th- First day of Football practice. This includes 9th graders! You must participate in 12 practices to play in your first game which is on September 2nd. There are only 14 practice dates prior to the first game!

August 22nd- First day of practice for all other Fall Sports. Except for Football, all other athletes must participate in 10 practices to play in their first game.

September 2nd- Varsity Football at Home vs Hudson’s Bay, 7:00pm

C Team Football at Hudson’s Bay, 4:00pm

September 6th- JV Football at Kiggins Bowl vs Hudson’s Bay, 6:30pm

Volleyball at Home vs Fort Vancouver, C: 5:30, JV: 5:30, V: 7:00pm

Boys Golf at the Jamboree at The Cedars, TBD

September 7th- Girls Soccer at Home vs Fort Vancouver, JV: 5:00pm, V: 7:00pm

Boys Tennis at Prairie, 4:00pm

If you have questions regarding your participation in athletics here at Washougal High School please contact the Athletic Director at 954-3104, or by email at doug.cox@washougal.k12.wa.us .

Go Panthers!!

Tuesday, May 17, 2011

Spring Sports Update

The most formidable opponent that the Washougal High School sports teams have faced this spring is the weather. There are no “game plans” or “strategies” that our coaches can come up with to defeat Mother Nature. Regardless, the Panther teams found a way to preserver through it all and have shown consistent, and in some cases dramatic, improvement as the skies have given us a bit of a break in these final weeks.

The baseball and softball teams slogged through the early weeks by playing every game on the road. Both teams seemed to be reaching their potential as they got outside to practice late in the season, but both failed to place high enough to extend their season into the District play-offs.

The WHS Boys Soccer team finished the regular season in third place in the Greater Saint Helens League. In the District Tournament the Panthers were defeated by Centralia in the first round, but bounced back to defeat W.F. West High School of Chehalis in a penalty kick shootout here at Fishback Stadium three days later. The Boys Soccer season ended with a defeat at the hands of Aberdeen on the road on May 12th in the 3rd round.

The Girls Golf team competes in the District Tournament this week. Coach Allen indicates that the players have been showing consistent improvement and is hopeful that we might send a player or two to State, which is coming up on May 24th and 25th.

The Tennis team had a productive season despite several weather related delays and a couple of soggy matches. The doubles team of Alexandra Reeves and Shelby DeLong have advanced to the District tournament on May 20th and 21st. Congratulations and Good Luck!

The boys and girls Track and Field teams have continued to shine brightly through the dark and dreary rain this spring. The Sub-District Meet concluded last Friday with 20 Panther athletes qualifying for the District Meet in Longview on May 20th. Highlights from the Sub-District meet include school record performances by Brendan Casey who went 15’ 3” in the Pole Vault, and Kelley Young who ran 15.64 in the 100M Hurdles. The State Meet is the next goal for the Panther Track athletes. They must finish in the top three at District to qualify for the meet on May 26th, 27th, and 28th.

WHS Senior Laycee Hyde Featured in Columbian Article

Washougal High School Senior Laycee Hyde is featured in an article in today's Columbian newspaper. Laycee has overcome health challenges and peer bullying to become a "super positive" leader in her class! Despite being legally blind, Laycee has participated in Cross Country and Golf during her high school career. To read more, please visit: http://www.columbian.com/news/2011/may/17/washougal-golfer-laycee-hyde-super-positive/

WHS Track Records Fall at Sub-District Meet

Two Washougal High School records fell on Friday, May 13 at the Sub-District
Track Meet.
. Brendan Casey reached 15'3" in the Pole Vault; and
. Kelley Young had a time of 15.64 in the 100-meter Hurdles.

The Panther Girls' Track Team won their third straight League Championship
and have not lost a league meet in over three years (14 Straight league
wins). The Panther Boys Track Team took second for the second year in a
row. Way to go Panthers!

Sunday, February 6, 2011

WHS Senior Ryan Erdwins and Coach Carver Honored






Senior Ryan Erdwins and Coach John Carver were honored at the 19th annual Scholar-Athlete Awards Banquet sponsored by the National Football Foundation and College Hall of Fame, Clark County Branch

Ryan Erdwins was one of 29 local high school senior football players who were honored for their success in the classroom and community along with success on the football field. Each football player not only had to excel on the field, but also had to have at least a 3.0 GPA and be both leaders in their high schools and community.

The NFF also gave out the John Hadley Award to long time Washougal football assistant coach and WHS teacher Dr. John Carver. The Hadley Award is given out to an assistant coach who has shown loyalty, been a positive influence on young people, and an integral part of the success of their football program.

Congratulations Ryan Erdwins and John Carver!

Thursday, November 4, 2010

Girls Soccer Semifinal tonight at WHS

Our fabulous Girls Soccer Team will host Mark Morris tonight in a consolation round semifinal at 6:00, at Fishback Stadium. The winner of tonight's match will play Saturday to determine the 3rd and final District IV representative in the Sate Tournament Bracket.

Our girls are playing well, and have never before advanced this far into the post season.
Please come and support their efforts to reach the State Soccer Tournament for the first time in school history.

Admission is $7.00 for adults, $5.00 for students with an ASB.

GO PANTHERS!

Tuesday, November 2, 2010

WHS Wrestling Information for Parents, Participants, Boosters and Coaches

The Wrestling Season Parent/Participant Packet and Entire Season Schedule which includes Post Season, Awards Banquet, and Summer Camp has all been placed on the Washougal Wrestling Website.

Take a look to see all of the information for this year 2010-2011! This year we are going completely digital, and we are looking forward to a great season! Our first team meeting will be Thursday, Nov. 2, 2010. Our High School Athletic Trainer, Lisa Bennett, has already arranged two dates for athletic hydration testing(Nov. 10 th and Nov. 18th). Bring on the Winter Sports Season!

Washougal Wrestling is ready to keep our tradition of excellence thriving!

Monday, November 1, 2010

WHS Sports Update

Our Girls Soccer team advanced to Round 2 of the District Soccer Tournament with a 2-1 victory over Centralia on Saturday. Next up is Black Hills at 6:00pm tomorrow here at home at Fishback Stadium.

A win tomorrow will earn the girls an automatic berth into the State Tournament Bracket. We hope to see many fans there to support the team.

Also on Saturday, our boys and girls Cross Country teams competed well at the District Meet. Kendall Utter advanced to the State Meet in Pasco for the girls, while the entire boys team will compete as they finished 3rd in the team standings. Dylan Croeni won the district crown and set a new course record with his time. Sean Eustis placed 7th individually. The State Meet will be in Pasco this Saturday 11/6/10.

GO PANTHERS!

Monday, September 27, 2010

Tailgate Fundraiser 9/30/2010 at Columbia Credit Union's Washougal Branch




Get out your Orange and Black!

Columbia Credit Union is hosting a Tailgate Party on Thursday, Sept. 30th form 5 - 7 pm. We do have Volleyball and Soccer matches that night so come early and then attend the games.

The Panther Football team is currently 3-1 and they open league play at RA Long High School in Longview on Friday night. But, they aren’t the only Panther Team doing well. Join us in also celebrating the success of our Greater St. Helen’s League leading (4-0) Girls Soccer team, and our outstanding Boys Golf, Boys Tennis, Boys and Girls Cross Country and Girls Volleyball teams. Members of our outstanding Cheerleader program will also be on hand as we cheer the Panthers on the victory.

Please join us in extending a big THANK YOU to Columbia Credit Union for their support of the Washougal School District, and W.H.S. Athletics.


Thursday, August 5, 2010

WHS annual all sports parent/player orientation

Washougal High School Athletics will be hosting the annual all sports parent/player orientation in the gym on the evening of August 11th at 6:00 PM. Head Coaches for all sports will be introduced to the community, and then fall sports coaches will have the opportunity to meet with their respective groups of parents and athletes.

The ASB office will be open at 5:00 for those who want to pay fees and turn in paperwork that evening.

Wednesday, June 2, 2010

WHS Student Connor O'Neill wins State Golf Championship


Connor O’Neill became the first State Golf Champion in WHS history. Playing May 25-26 at Apple Tree Golf Resort in Yakima, Connor, a junior, came back from four strokes down with a final round of 68 to take Medalist Honors. A strong 21st Place showing by freshman teammate Beau Scott carried the Panthers to a 3rd Place Team Trophy. Congratulations to Connor, Beau, Coach Brian Anderson and the rest of the Panther Boys Golf Team on an outstanding season.

To read more about Washougal High School's Sport Program, please click here.